Health & Fitness
Health Notes ? Cayenne for the Heart
Anyone with a family history of cardiovascular disease or if they have heart disease themselves needs to add cayenne to the diet.
Cayenne doesn?t have just one heart healthy action; it has them all! It lowers blood pressure benefiting those with hypertension.
This relieves the stress on the heart. High blood pressure makes the heart pump harder and harder, eventually wearing out the heart. It opens up the blood vessels almost instantly allowing blood to flow freely. In addition it fights cholesterol, cleaning the blood vessels of deposits that can lead to atherosclerosis.
Cayenne strengthens every blood vessel in the body including tiny capillaries that bring nutrients and oxygen to every cell and remove the toxic waste products from the cells.
Hot peppers even keep the blood from sticking together preventing dangerous clots. All of these actions help cayenne prevent heart attacks and strokes.
Worried about ulcers? No need, cayenne actually has properties that heal ulcers! Loaded with nutrients and phytochemicals, cayenne is high in Vitamins A and C. Vitamin C is essential for the health of blood vessels. It strengthens vessel walls and is necessary for the body to produce collagen, the substance that keeps the cell walls flexible and supple.
Cayenne helps bring nutrients and oxygen directly to the heart by opening up the coronary blood vessels, strengthening the heart muscle.
This is not a substitute for medical attention but in an emergency situation before help arrive, a cup of hot water with cayenne, or even a tablespoon of hot sauce placed under the tongue can stop the heart attack. Here is an article telling you how to stop a heart attack.
http://www.naturalnews.com/030566_cayenne_pepper_heart_attack.html
www.neu-becalmd.com
This article compliments of Linda Clark, Alternative Health Products, 5075 Main St. Suite B1, Springhill, Tn 615-302-0590
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